EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern technology. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe to be in the vicinity of these sources so long as you keep a reasonable distance from them. But, some individuals are very sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics that we use each day. These include smartphones, computers, TVs and many more. They are also generated by appliances in the home and also some of the equipment used in the medical field.
These EMFs have been proven to influence the biological systems of a variety, including the nervous system and the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields can disrupt the chemical structure of tissues as they alter the electrical currents that cells experience. They can alter the function of organs and could affect the capacity of cells to perform specific functions for example, sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that could cause damage to cell components like proteins, lipids and DNA. This can lead to serious health problems, including cancer.
The body's natural defense against oxidative stress mechanism is intended to assist fight off free radicals. But, if a cells is subjected to too much EMF the cell isn't able to defend itself.
It can cause number of health issues such as neurological and cancer. It may also increase the risk of developing heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can cause a wide range of health issues in people. They can cause headaches, irritability and sleep disturbances.
There are studies which show that low frequency EMFs can alter brain cells that can trigger cognitive and memory issues in people. People who are affected may be less capable of thinking clearly and could be related to Alzheimer's disease.
Fortunately, the majority of illnesses due to exposure to EMFs are preventable with good emf protection practices. This involves knowing where the main sources of EMFs come from and then avoiding them or removing them as much as is possible.
In some cases the best way to reduce exposure to EMFs could be as easy as changing how you use your electronic devices. You can, for instance, shut off your computer or phones when you don't need them. Also, you can put an electronic cap that protects your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancerous cells, as well as other harmful conditions. https://ctxt.io/2/AACQ7WETFg includes a number of different types of cells and organs, including white lymphocytes, special lymphocytes and antibodies.
The main purpose that the immune system performs is detect and eliminate foreign substances like viruses, bacteria, and toxins, while getting rid of damaged cells. This helps to prevent chronic illness and help ensure your health.
However, the immune system is vulnerable to damage from many sources, including radiation and chemical. Specifically electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA within your body's cells , causing the body to experience oxidative stress. This can cause various health issues, including memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression as well as heart disease, autoimmune disorders, and more.
EMFs may affect your immune system in direct ways, or through their effects on danger signals, a type of molecules released by damaged tissue cells, immune cells that are innate, and other substances to stimulate an immunity response. https://lyredraw9.werite.net/post/2023/04/12/Some-great-benefits-of-EMF-Defense of danger signals and their response is an essential aspect of immunity because it triggers homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals are released from cells that are infected by pathogens inflammation-related chemicals are present within your body, and other factors, such as oxidative stress and low oxygen levels. These warning signals could trigger an immune response through stimulating a range of cellular reactions that include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain danger signals can be released from a special group that is composed of white blood cells known as neutrophils and macrophages. These cells can release cytokines as well as other inflammatory agents that trigger an inflammatory response in the tissue or promote the creation traps outside the cell, also called NETs that can contain microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells, which means your immune system's ability to fight off infections won't be the strength to attack foreign substances. Find more information can also cause hypersensitivity, which occurs when your immune system responds too strongly to something that isn't a threat. This can lead to allergies and autoimmune diseases.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) that are released from devices like cell phones and computers may influence the quality of sperm, number, morphology and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well as from laptops connected to wireless networks, may result in a decline in sperm quality [1-81-8.
The research has also proven that EMF can boost the quantity of ROS present in the testes. These ROS can lead to oxidative damage in the sperm cells. This can result in a decrease in quality of sperm, lower number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal abnormalities in the sperm DNA. This could be a cause for male infertility.
Another effect of RF-EMF on the quality of sperm is it can cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may cause the production of large quantities of ROS inside the mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing diminution in sperm quality as well as motility and count.
In addition, RF-EMF can cause a reduction in activity of the creatine kinase enzyme which is essential for flagellar movement and quality of sperm. Creatine kinase is responsible for creating phosphorylated ATP, which supports the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF could alter the sperm tail and decrease its length. This can decrease sperm motility and the ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and create cross-linking problems between DNA and proteins. This can also affect the quality of sperm and its count and may even lead to an increase in the risk of cancer.
One study showed that a 1 W/kg SAR of RF-EMF absorbed by sperm dramatically reduced their vitality and motility. This is especially true if the phone is kept close to the body of the sperm.
It is evident that a lot of research is required to better understand the effect that RF-EMF can have on humans. However, the more we know about this problem and the more we know about it, the better we are able to defend ourselves from it. Fortunately, there are a couple of easy steps you can adopt to limit your exposure to radiofrequency and increase your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is essential to ensure the health of your brain health, hormone balance, and overall health. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, the problem may be due in part to EMF exposure in your bedroom. This can come from various sources, including smartphones, Wi-Fi routers, electric outlets and other gadgets.
The primary issue with EMFs can be that they disrupt the body's natural sleep cycle, which can cause insomnia, as well as a variety of other sleep-related issues. This is particularly true for low-frequency EMFs, which have been proven to disrupt your body's ability to produce melatonin, a chemical which regulates the sleep cycle and helps keep your body healthy.
It's crucial to take steps to lower your EMF exposure. Here are some simple tips to assist:
1. Avoid using any electronics in the hour before bedtime and within 2 hours of going to sleep.
2. Turn off your WiFi at night to reduce the time that it's in your room (and your sleeping space).
3. Do not use an electric blanket in the night or in the evening.
4. Think about using a fabric shielding your windows, your walls, or your bed to block the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace your cordless phone by landline phones whenever possible.
7. Avoid sleeping near mobile phone towers or base stations as it could cause disturbance in your sleep and increase the risk of cancer.
8. If you're sensitive to EMFs choose a sleep mask or blanket which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's blankets made of silver-infused fabric to block up to 99% from EMF radiation. They also have bioceramic beads which emit infrared rays to boost blood circulation and boost the immune system.