EMF (Electro-Magnetic Field) radiation is generated by a variety of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe near these sources as long as you keep an appropriate distance from them. However, some people are extremely sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are generated by many electronics that we use each day. This includes our smartphones, computers, TVs, and more. They are also generated by household appliances and some of the devices used in the medical field.
These EMFs are known to affect a range of biological systems which include the nervous system and the immune system. They can trigger an increase in oxidative stress, and may even damage cells.
https://ctxt.io/2/AACQHqnBEw disrupt the chemical structure of tissues due to their effect on electrical currents that cells experience. They can alter the function of organs and could affect the ability of a cell to perform certain functions for example, sending messages or expanding.
https://note1s.com/notes/QY6HX2 to that, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that could cause damage to cell components like proteins, lipids, and DNA. This can cause serious health issues like cancer.
The body's antioxidative defense mechanism is intended to help it fend off these free radicals. But, if a body cell has been exposed excessive EMF and is not protected, it will lose itself.
It can cause variety of health problems that include cancer and neurological disorders. It also increases the risk of developing heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can trigger a array of issues for people. They can cause headaches, irritability and sleep disturbances.
There are studies which show that low frequency EMFs may cause brain cells to be damaged, which can cause cognitive and memory issues in people. This could make people less able to think clearly and could also be associated with Alzheimer's disease.
Luckily, most of the health problems that result from exposure to EMFs can be avoided by implementing good EMF protection techniques. This includes knowing where your main sources of EMFs come from, and avoiding them or removing them as much as is possible.
In certain cases, reducing exposure to EMFs could be as easy as altering the way you use your electronic devices. For example, you can turn off your computer and phones when you aren't using they. Also, you can put an electronic cap that protects your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, as well as other dangerous conditions. It is comprised of different kinds of cells and organs, such as white lymphocytes, special lymphocytes, and antibodies.
http://note.pearltrees.com/13939650/03c502e719315f81eb96666774c672fb of the immune system is to recognize and eliminate foreign substances including viruses, bacteria and toxins. It is also removing damaged cells. This will help to avoid chronic disease and maintain your health.
However, the immune system is susceptible to injury from a variety of sources, like radiation and chemicals. Specifically electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA of your body's cells and cause an increase in oxidative stress. This can lead to a variety of health problems such as brain damage, memory loss anxiety, irritability, insomnia, fatigue, depression, an autoimmune disease, heart disease and many more.
EMFs can affect your immune system in direct ways, or through their influence on danger signals, which are a group of molecules that are released by damaged tissue cells immune cells innate, as well as other molecules to initiate an immune response. Induction of danger signals and their response is a key aspect of immunity as it triggers homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals emanate from cells infected by pathogens, inflammation-related chemicals are present in your body, as well as other causes, including low oxygen levels and oxidative stress levels. These danger signals may activate an immune response by stimulating a range of cell responses, which include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain danger signals can be released from a specific group made up of white blood cell called neutrophils and macrophages. They release cytokines and other inflammatory agents that trigger an inflammatory response in the tissue , or encourage the creation of extracellular traps, also called NETs which are able to hold microbes until they are destroyed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells, which means that your immune system's ability to fight off infections won't be the strength to attack foreign substances. This can also lead to hypersentivitity, which is the condition where your immune system reacts excessively to an item that isn't an issue. This can cause allergies and autoimmune diseases.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) emitted from devices like cellphones and computers can affect sperm quality, the morphology, count and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers, as computers that connect to wireless networks, may cause a decrease in sperm quality [1-81-8.
Studies have also shown that EMF could increase the quantity of ROS present in the tests. These ROS could cause oxidative damage in the sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause chromosomal aberrations and mutations in the sperm DNA. This could be the reason the male infertility.
Another impact of RF-EMF on the quality of sperm is it can cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may trigger the production of high quantities of ROS inside the mitochondria. The ROS then can disrupt sperm mitochondrial function and cause a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in the activity of the enzyme creatine kinase that is crucial in flagellar motion and the quality of sperm. Creatine kinase plays a role in the re-phosphorylation of ATP which is responsible for flagellar movement and sperm quality.
Research has also shown that RF-EMF may alter the sperm tail and shorten its length. This could affect the motility of sperm and its capacity to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and lead to cross-linking issues between protein and DNA. This can also affect sperm quality and count, and can even cause an increase in the risk of developing cancer.
A study found that a one-watt SAR of RF-EMF absorbed from sperm drastically reduced their mobility and vitality. This is particularly true when the phone is kept close to the sperm's body.
It is evident that a lot of research is needed to understand the impact that RF-EMF has on human beings. However, the more we understand about this issue and the more we know about it, the better we are able to defend ourselves from it. Fortunately, there are a few easy steps you can take to limit your exposure to radiofrequency and enhance your health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is an essential function for the health of your brain, hormone balance and overall wellbeing. If you don't get enough sleep, you'll feel drained and unproductive all day.
If you're struggling with sleep problems and fatigue, the problem may be due to EMF radiation in the bedroom. This can come from many sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The major problem with EMFs are that they can alter the body's cycles of sleep, and this leads to insomnia, as well as a variety of other sleep-related problems. This is particularly true for low-frequency EMFs, which have been shown to affect your body's ability to produce melatonin, which is a chemical responsible for regulating sleep patterns and keeps your body healthy.
This is why it's essential to make steps to reduce the EMF exposure. Here are some simple tips to aid you:
1. Avoid using any electronics in the hour before bedtime or within two hours prior to going to bed.
2. Switch your WiFi off at night, to cut down on the amount of time it's moving around your bedroom (and your bedroom).
3. Do not use an electric blanket in the evening and night.
4. You might want to consider using a shielding fabric for your windows, your walls, and even your bed to soften your EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Do not sleep near mobile phone towers or base stations as it could cause disturbance in your sleep and increase your chance of developing cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket which can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabrics that block up to 99% from EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays that boost blood circulation and strengthen your immune system.